These Magical Little Balls Roll Away Pain and Stress!
There are many people who love to have aches and pains massaged away. It isn’t something we can deny the effectiveness of. By getting a massage, or massaging an area that is sore, you are relaxing muscle tissues. This reduces painful contractions that may be going on in the muscle tissue. It can also reduce the compression that your nerves may be experiencing. Both come together to reduce pain.
The benefit of cold massage roller balls is that they combine coldness, which reduces inflammation, with a massaging ball. It can be used on any part of your body that is causing you pain. It adds more to a basic massage, and the ball rolls smoothly over the sore spots so you can enjoy it to the fullest.
If you are searching for a way to relieve your pain through massage, we have searched to find the 10 best cold massage roller balls of 2020.
List of the 10 Best Cold Massage Roller Balls
Last update on 2020-07-16 / Affiliate links / Images from Amazon Product Advertising API
#1. iECO Fitness Cryosphere Cold Massage Roller Ball
This massage roller by IECO promises to relieve deep tissue pain with hot or cold massages. Simply put the ball in the freezer for two hours and enjoy the coolness for up to six hours. If you want a warm massage, you should submerge it in hot water for 5-10 minutes. This will provide enough heat for 20 minutes of warm therapy.
The ball itself is easy to clean, and stainless steel. It also has rubber around the base. Inside, it has a gel that can be hot or cold. At only 60mm in diameter, it is easy for anyone to use. If you are not 100% satisfied with its performance, you can request a refund or a replacement.
Conclusion: The ball of this massager is small according to some. They say that they feel a larger one would work better. However, if you are massaging only your neck or your calf, would you really need it to be larger? This is where personal preference makes the biggest difference. You can also check out our list of the best leg massagers.
#2. Recoup Fitness Cryosphere Cold Massage Roller
The massage roller from Recoup Fitness is best for cold pain relief either through massage or use as an ice pack. This makes it ideal for both pre-workout and after-workout muscle pains. However, it can be useful for tension in the neck and shoulders throughout your day. It works by reducing inflammation through targeted massage.
This ball measures in at 3-inches total, including the rubber cup. It weighs 1.38-pounds, to ensure that it is portable. You can carry it in your purse, backpack, briefcase, and more. It will stay cold for up to 6 hours so that you can get through your toughest days.
Conclusion: The base of this massage ball is the biggest complaint. It is a little awkward to hold according to some. Overall though, if it is a cold massage you want, no one can say that it doesn’t get the job done. Read our latest guide about the best callus remover.
#3. Gaiam Restore Cold Therapy Muscle Massage Roller Ball
The Gaiam massage roller can glide smoothly over your aching areas. It can spin 360 degrees in any direction. The comfort grip base is textured to give you the ability to hold it easily.
This allows you to rub away pain, inflammation, and recover faster from muscle injuries. The coldness lasts about 20 minutes after just a little time in the freezer. It weighs only 9lbs 8oz which ensures that it can go wherever you are.
Conclusion: This little roller ball is not able to hold coldness for hours like many, but this does not mean it isn’t worth considering. It is small for taking to the office and a quick cool down after working out. This could make it awesome for some people.
#4. Arctic Flex Cold Massage Ball Roller
Wherever you need a cool, refreshing massage, Artic Flex is there for you. They even have two balls for the price of one to ensure that you always have one waiting for your next use.
The 2.5″ roller ball is made with stainless steel and rolls smoothly over bare skin. Inside each, there is a water-based mixture that you can heat or cool depending on your needs. They are covered by a 60-day guarantee.
Conclusion: We like that Arctic Flex provides you with two for the price of one. They are a little small, which could make them impractical for some uses, but overall, they seem like a quality purchase.
#5. GeToo Cold Massage Roller Ball
Who says that roller balls for personal massages have to be boring? Certainly not GeToo. These 2.8-inch balls are available in three color choices. Blue/black, grey/black, and orange/black. They retain coolness for up to 6-hours and are small enough that you can keep one everywhere.
These balls promise to roll easily in a 360-rotation. They’re made with top-grade ABS materials and stainless-steel balls. If you need more proof of its usability, each is covered by a 12-month quality support team that promises to solve your issues within 24-hours of contact.
Conclusion: Although this ball can be put in the freezer and promises to be cold for hours, this does not mean that everyone embraces it. Some say that it is not cold enough and others say it is the best thing ever. You will have to decide for yourself.
#6. Relaxus Harmony ICE – HOT ROLLER Massage Roller Ball
This massage ball has a gel inside of it that can be heated or cooled to provide you with a relaxing massage. It is designed to target deep in the muscles to relieve stress and pain, whether you are at home, in the office, or on the go.
This ball is available in blue, grey, or black, but your color may vary. It promises to stay cold for a long time and provides plenty of warmth when warmed as well.
Conclusion: This little ball is a great option for most people. However, if ice forms on the ball, you may have to let it thaw a little to help it roll smoothly. If you like it fresh from the freezer, this could pose a problem. Also, you can check out our guide for the ice therapy machines.
#7. Body Back Massage Roller Ball
The moment pain sets in, relief may seem like an unattainable goal. However, there are certain things that can make relief more within your reach. One option is this ball massager. It promises to soothe away inflammation and tension from all your aching muscles.
This ball measures 2.5-inches wide, which allows most people to hold it comfortably. The smooth round ball can then roll over your skin. What helps the most though is its ability to be chilled. It is also available in a variety of colors to match your personal preferences.
Conclusion: This roller is a bit different from others. It has a plastic roller ball, which some people feel makes it less impressive. Others say that it is very awesome, with the rare exception of a rough spot that can be removed. Our opinion is that it should be effective at relieving aches as well as most others.
#8. Ahier Cold Massage Roller Ball
This roller ball is easy to grip and use thanks to a blue elastic band. It is designed for cold massages and is great for use after injuries to the muscle, neck tension, and other problems.
This ball spins in all directions so that you get a massage that is undeniably enjoyable. This is enhanced by the fact that your favorite essential oils can be included through a small opening on the bottom of it. If you are not happy with the way it performs for you, you can get help 24/7 through customer support.
Conclusion: The description says that this ball is larger in size than most people feel it is, which is disappointing. However, other people say that it is perfect because of its small size. It is easier to use. If you are content with a smaller sized ball, this one should meet or exceed your expectations in all other ways.
#9. EKRIN ATHLETICS Cryotherapy Massager
If you place this massage ball in the freezer for two hours and it can stay cold for up to six hours. It is designed for personal massages on necks, backs, and more, but it can also be placed on the floor for an effective foot massage. You can use it the way you need it the most.
This ball by Ekrin Athletics is filled with 3.4 ounces of gel. It is approved by the FSA and therefore trusted by many athletes. It measures in at 3.15 inches for the ball and 4 x 3.25-inches with the base on it.
Conclusion: There is no way to say anything bad about this massage ball. It is a little large, which could make it difficult to handle for some people with smaller hands. It can be simpler if you have a partner to use it with, this isn’t such a major problem. We do like that it stays cold for a long time.
#10. Fruholt Cryosphere Cold Massage Roller Ball
If you want a high-quality massage ball, this could be right for you. It promises to be made with safe materials that are durable enough to last. This is further proven by the fact that they are willing to refund or replace any ball that develops issues. All you have to do is contact them via email.
You can use the Fruholt massage roller ball while cold or pleasantly warm. Simply freeze it or warm it in hot water. The ball moves freely in full 360-degrees of motion. The dimensions of this ball are 1.97in × 1.97in × 1.97-inches and it weighs only 7.05-oz.
Conclusion: This is perhaps one of the most loved massage balls available. No one says anything negative about it. However, we do feel that at just under two inches around, some people may feel that it is too small.
We live in a busy world where stress and tension can run high. We live active lifestyles and never have time to deal with pain. Research and results have proven that the best way to end the pain is to apply coldness to the affected area. It soothes and cools while relieving painful inflammation and swelling. For some, ice packs work best. For others, they want a little massaging action to go along with their coolness.
These roller balls are designed to apply coolness or warmth where you need it the most. They allow you to use your hand and a ball to enjoy a very relaxing massage that can reduce headaches, tension, and stiffness. However, the top 10 best cold massage ball rollers of 2020 are also able to speed up the healing process after surgery or injuries have damaged the muscles and nerves. They work on virtually every part of the body. In our opinion, they are something you may want to consider if you are tired of dealing with pain.